Understanding TMJ Dysfunction

The TMJ, or temporomandibular joint, is where the upper and lower bones of the jaw meet. This is the joint that allows opening and closing of the mouth, so it’s pretty important for eating and talking! It’s also involved in blowing, sucking and facial expressions. Dysfunction of the TMJ can result from trauma, jaw alignment issues and poor posture, but it’s most commonly seen as a result of clenching or grinding of the teeth.

Common symptoms of TMJ dysfunction include jaw pain, clicking or clunking in the joint, difficulty chewing or restricted opening of the mouth.

Physiotherapists use a variety of techniques to address TMJ dysfunction, including manual therapy, posture correction, movement retraining and strengthening or stretching exercises. If you’re experiencing persistent pain, clicking or stiffness in your jaw, it’s time to see a physio trained in TMJ dysfunction. Physiotherapy offers a safe, non-invasive and personalised approach to managing TMJ dysfunction. Book now via the link if you think you may be suffering from TMJ dysfunction.